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Meal plan

ID: 5Qql8Cig0pZlf0M

By guest

Generated on 2026-03-21 11:47:06

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 78.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!