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Meal plan


ID: vN7OOFbkURGyrsI
By guest
Generated on 2025-08-18 14:34:56

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Quick Fudge Frosting
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 55.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!