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Meal plan

ID: t_U-IT5zVaxtvjc

By guest

Generated on 2025-08-18 16:24:18

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!