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Meal plan


ID: KqmfRNniXzrk1Go
By guest
Generated on 2025-09-09 08:38:30

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 90.0 g
Energy: 199.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!