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Meal plan

ID: ffAH4FbBCpuFVM8

By guest

Generated on 2024-10-24 02:18:11

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Snack

Heavenly White Cake

1 serving = 60.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 19.0 g

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Savory Creamed Corn

1 serving = 80.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g