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Meal plan

ID: g2jDEOK8kMCtzAw

By guest

Generated on 2025-03-19 23:12:05

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 95.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 76.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!