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Meal plan


ID: 6o7-BgISYJ9EHm8
By guest
Generated on 2025-08-15 02:33:14

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Classic Whipped Cream
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!