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Meal plan


ID: cURqHULdx_LKT8s
By guest
Generated on 2025-08-15 04:39:23

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blackberry Fruit Fool
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jam Roly Poly
1 serving = 74.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!