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Meal plan

ID: msIGoCXxhYFm0ws

By guest

Generated on 2025-07-31 14:04:04

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 144.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 359.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!