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Meal plan

ID: 6CHNKTlUJqIMbI4

By guest

Generated on 2025-08-01 18:21:47

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oat Pastry Piecrust

1 serving = 78.0 g

Energy: 297.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mexican Party Melt

1 serving = 70.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!