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Meal plan

Regenerate
ID: CkzKf4kMnTBSKHk
By guest
Generated on 2026-04-25 06:52:51

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 85.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!