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Meal plan

ID: rkEqqSRRGyRT1YQ

By guest

Generated on 2026-04-25 08:22:54

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

144.0% (57.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Potato Fudge

1 serving = 58.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Funnel Cake Waffles

1 serving = 56.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!