Here is your personalized meal plan!
Meal plan
ID: KDWG_PVpc3Y45lk
By guest
Generated on 2025-03-21 01:25:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 95.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 70.0 gEnergy:
112.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!