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Meal plan

ID: mtfs5A9JgNWtiT0

By guest

Generated on 2025-03-27 22:48:31

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 150.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!