Here is your personalized meal plan!
Meal plan
ID: amwV4Of4n1_8xN0
By guest
Generated on 2025-07-26 14:16:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Pineapple Oatmeal Bars
1 serving = 78.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Light Corn Pudding
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!