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Meal plan


ID: qCcNcPqV9rAZ7K8
By guest
Generated on 2025-03-17 21:01:40

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Caramel Cups
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!