Here is your personalized meal plan!
Meal plan
ID: 8wzs4w6miJO66TU
By guest
Generated on 2025-08-27 03:30:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yeast Biscuits
1 serving = 63.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!