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Meal plan

ID: AmpbwQoycS7G9fQ

By guest

Generated on 2025-08-27 07:08:19

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 94.0 g

Energy: 364.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!