Here is your personalized meal plan!
Meal plan
ID: xLHwubRCVAxiA7s
By guest
Generated on 2025-03-18 15:53:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Onion Soup
1 serving = 78.0 gEnergy:
195.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 96.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!