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Meal plan

ID: DgYb6C8i86BkIFQ

By guest

Generated on 2025-03-19 17:23:29

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 248.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!