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Meal plan

Regenerate
ID: TIyZD8AnIMoD56s
By guest
Generated on 2025-03-19 20:47:04

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 94.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 94.0 g
Energy: 209.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!