Here is your personalized meal plan!
Meal plan
ID: _mPgmUZEt1wneCc
By guest
Generated on 2025-08-12 03:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Egg Nog Truffles
1 serving = 58.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 60.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!