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Meal plan


ID: vywrSNxJIECSBMU
By guest
Generated on 2025-06-21 07:06:44

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Bagles Recipe
1 serving = 65.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 75.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g

Let's cook it!