Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Chj3LRNt1zc_M0g

By guest

Generated on 2025-06-21 12:15:19

Total kcalories

106.0% (2113.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 77.0 g

Let's cook it!

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!