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Meal plan


ID: nzR4k2HrFXD97DQ
By guest
Generated on 2026-05-08 16:39:56

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Cherry Ripe Slice
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!