Here is your personalized meal plan!
Meal plan
ID: W1RFioMtpT_KYIA
By guest
Generated on 2025-06-30 13:44:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 65.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 78.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!