Here is your personalized meal plan!
Meal plan
ID: foeXL02cLi0tyEY
By guest
Generated on 2025-06-30 18:53:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 89.0 gEnergy:
173.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 58.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!