Here is your personalized meal plan!
Meal plan
ID: e5Wi5TX-iLsnBgM
By guest
Generated on 2025-08-21 14:53:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 91.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 60.0 gEnergy:
180.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!