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Meal plan

ID: iae7pkjFIHb7_rk

By guest

Generated on 2025-08-21 18:23:14

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 170.0 kcal

Protein: 19.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!