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Meal plan

ID: 5ER5dlk-GFIJTrk

By guest

Generated on 2025-08-21 20:50:27

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

La Sabana

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 100.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!