Here is your personalized meal plan!
Meal plan
ID: 1cojm3xvYEJ0Jyc
By guest
Generated on 2025-03-19 14:57:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Rich Scones
1 serving = 65.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Onions
1 serving = 78.0 gEnergy:
153.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!