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Meal plan

ID: n9J0OB0h_L52zMg

By guest

Generated on 2025-03-20 22:31:28

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 204.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 310.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!