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Meal plan


ID: OFSKsJ9whp7chCA
By guest
Generated on 2025-03-22 16:25:29

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Creamed Soup Substitute
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 61.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!