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Meal plan


ID: 3xsVdowmee__o10
By guest
Generated on 2025-08-11 17:29:56

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Whipped Cream Biscuits
1 serving = 77.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Almond Granola
1 serving = 86.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!