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Meal plan

Regenerate
ID: qvAbl7GSF0xFOjk
By guest
Generated on 2025-08-11 21:19:10

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 60.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Biscuit Heaven
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!