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Meal plan


ID: F_K4oTdqKUuV_ag
By guest
Generated on 2025-07-02 03:48:30

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 74.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemon Pepper Nuts
1 serving = 95.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 90.0 g

Let's cook it!