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Meal plan

Regenerate
ID: ciS4zbrvkSmwYCc
By guest
Generated on 2025-03-19 13:56:37

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 100.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Praline Pecans
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!