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Meal plan


ID: kUikVymNgOGZTvE
By guest
Generated on 2025-03-19 17:35:57

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 89.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!