Here is your personalized meal plan!
Meal plan
ID: 8M_SYU4Y4hI0oDc
By guest
Generated on 2025-07-17 01:21:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 73.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!