Here is your personalized meal plan!
Meal plan
ID: Iv5uQSuSa9XcwNc
By guest
Generated on 2025-06-22 16:58:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 72.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!