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Meal plan

Regenerate
ID: NVxaH34V3hhRqxU
By guest
Generated on 2025-04-20 05:06:56

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buckwheat Flatbread Recipe
1 serving = 84.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Raisin Knackerly
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!