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Meal plan

Regenerate
ID: il12yifV7s76PuA
By guest
Generated on 2025-03-17 11:11:20

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 100.0 g
Energy: 197.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 71.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!