Here is your personalized meal plan!
Meal plan
ID: il12yifV7s76PuA
By guest
Generated on 2025-03-17 11:11:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 71.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!