Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: o3WAlnYuWTKsrSY
By guest
Generated on 2025-03-17 17:52:03

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 98.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!