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Meal plan

Regenerate
ID: xx5QTm7nD0IPIG0
By guest
Generated on 2025-03-16 18:32:58

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 88.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!