Here is your personalized meal plan!
Meal plan
ID: tHCbAaNp9zyE8t8
By guest
Generated on 2025-03-16 23:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 55.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 87.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!