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Meal plan

Regenerate
ID: tHCbAaNp9zyE8t8
By guest
Generated on 2025-03-16 23:24:56

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 55.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 87.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!