Here is your personalized meal plan!
Meal plan
ID: ak_oFwolg_j5gIQ
By guest
Generated on 2025-03-17 04:36:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 88.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 98.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!