Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4ZTO85uIN1XETXw
By guest
Generated on 2025-05-01 02:04:29

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 83.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!