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Meal plan

ID: f7wTGYtQaeu7xlI

By guest

Generated on 2025-07-31 15:20:26

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 117.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!