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Meal plan

Regenerate
ID: 0JgMHtapNxA6WAo
By guest
Generated on 2025-08-01 18:20:48

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 92.0 g
Energy: 366.0 kcal
Protein: 29.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!