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Meal plan

ID: mxF4-XGa9Gu3QLs

By guest

Generated on 2025-08-22 20:56:53

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 100.0 g

Energy: 207.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 71.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!